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Cure To Anxiety

So, lately, I have found the cure to anxiety. First, let us understand this anxiety thing, What is it and what does it have to do with us trying to accomplish something. Well to me anxiety is the butterfly feeling that you get in your stomach when your about to do something epic or big.…

So, lately, I have found the cure to anxiety. First, let us understand this anxiety thing, What is it and what does it have to do with us trying to accomplish something. Well to me anxiety is the butterfly feeling that you get in your stomach when your about to do something epic or big. Well, all get anxious when meeting someone we have feelings for but have not confessed them. We get anxious when we are about to go into an interview with a respectable workplace. We all have that feeling when we are about to receive result of a test we took, whether a drug test or a paper test.

Parents get the butterfly feeling when they are called by the school about their children, not knowing the reason for them being summoned. When the teacher says, “Bryan, come and see me in the office after lunch hour.” At that moment, you feel that the world has collapsed for a moment. For me, most of the time I get anxious at everything and anything. When a cute girl says I like your character I begin to imagine things and do a summary of all scenarios that could happen when a certain action takes place like when I say I like you too. This is caused due to anxiety.
Anxiety can make you do crazy things at crazy times when the teacher says “Come see me,” you question if all the assignments we completed or all the tasks assigned are accomplished. Yet, you are responsible, how crazy is that. As I said in the beginning, I have found the cure to the ill-fated anxiety, there is no cure, it is all in your head. Lemme shine light on this crazy thought. Whenever I used to go to school I used to have a feeling that the conductor will no stop at the bus stop. I used to get worried over small things and circumstances like when my friends fight or have a very serious argument.

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Anxiety can make you get worried over an issue that had no problems.
So, as I said anxiety has no cure and its all in your head and all that is required of you is to take that risk and accept the consequences. If you become anxious to try one of my many methods of being relaxed. One is ake big, deep breaths and have a say in your head as you do the breaths. Like “breath in, breath out,” these are words that you say in your head as the action takes place. To be honest this method has saved me on many occasions that require a relaxed mind and body.

One scenario that happened is when I was on a date with myself I was going to attend a conference of tech and games. This place that I went for one was like not bringing joy to my parents. I was very anxious to tell my folks, especially my father. The first day of the event was at 5 pm till around 9 pm. I told my father about this place and event and at first, he was cool with it but when he realized the timing of the event, hahaha, I was already in the second matatu heading there. He had no other choice but to accept what I was doing. If I had let my anxiety take over, I would have gotten out of the matatu and gone back home heartbroken not learning this that I know currently. Like, if you are a student and interested in making video games, you can partner up with UNITY and they can give you amazing discount. Well, unity didn’t tell me to say this but I thought you should know.

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Be brave and do what you feel you need to do. And I repeat this, am not motivating any bad deeds to be done because you read this, that will be on you. For the good-hearted, help that person don’t be anxious, students ask questions and don’t worry about the other what they are going to say about you. Be happy and be blessed.

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